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Before we dwelve deep into mother science, lets take a look at the stevia plant and see what it holds underneath its lavish green pigments.
Stevia plant is a genus of 240 various species of herbs and shrubs belonging to the sunflower family (which is now being adopted as a sweetener around the world, just like it was used for centuries by the Guaraní tribes of Brazil and Paraguay.
Overall, it looks like an ideal all-around saviour for diabetic patients.
They call it ka’a he’êa Swiss botanist who emigrated and lived in Paraguay for about half his life. Rebaudioside is the sweetest (350-450 times the sweetness of table sugar) and least bitter part of the leaf, while stevioside (250-300 times the sweetness of table sugar) has that bitter aftertaste many people complain about.
By the time you’re done, you’ll know more about stevia side effects, benefits and overall safety than 99.99% of doctors worldwide. *** If you’re an avid reader here, you must already know that disease and dark dangers lurk beneath the pearly whiteness of sugar.
Too much of it makes you moody, fat and eventually sick and diabetic.
Fast forward to our days and stevia takes 40% of the sweetener market share in Japan, being used extensively in homes and commercial soft drinks. would you be surprised to learn that the Japanase are also using stevia as a treatment for type 2 diabetes? The Stevia Diabetes Connection Researchers found that One research studying the effects of stevia, aspartame, and sucrose on food intake, satiety, and postprandial glucose and insulin levels found similar results and showed that compared to sucrose or aspartame consumers, human stevia consumers had lower post-meal blood sugar levels and much lower post-meal insulin levels. The stevia-consuming group didn’t have any of the sweet cravings sugar and some alternative sweeteners induce, and their blood-sugar profile was more stable.
Another study found some beneficial effect of stevia on diabetes and diabetes-induced renal disorders and concluded that theirrecent research evaluated how stevia affects diabetic rats and discovered that rats fed with doses of 250 and 500 mg/kg a day significantly reduced their fasting blood sugar levels, insulin resistance, triglycerides, alkaline phosphatase and omentin levels.stevioside and steviol stimulate insulin secretion via a direct action on beta cells, and may have a potential role as antihyperglycemic agents in the treatment of type 2 diabetes mellitus.